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Pancake Day is just around the corner, which can only mean two things. You get to test your flipping skills and scoff your faces with delicious pancakes. But if you’re trying to be healthy, you might be thinking Pancake Day isn’t for you. Well, think again. Though you might want to avoid the ice cream, Nutella and sugar toppings, there are some healthier alternatives you can try which still taste great!  Here are three tasty recipes for you to try…

Banana pancakes
These pancakes are quick and easy to make and with only 3 ingredients, they’re gluten-free, low-calorie and definitely guilt-free!

Ingredients:

  • 1 ½ large bananas
  • 2 eggs
  • ½ tsp baking powder

Method:

  1. Crack the eggs into a mixing bowl and whisk together with the baking powder.
  2. In another bowl, add in the bananas and mash them with a fork. But not too much – ensure there are still chunks of bananas.
  3. Add the egg mixture with the mashed bananas and stir to combine.
  4. Add 1 or 2 tablespoons of batter to a frying pan for each pancake and cook over a medium heat, flipping it over and cooking on both sides until golden brown. Serve hot and with your choice of toppings (if any).

 

Chocolate protein pancakes
If you’re a bit of a chocoholic then these pancakes are the ones for you. You can still get your chocolate fix without the need to feel guilty afterwards.

Ingredients:

  • 1/3 cup quick oats
  • 2 egg whites
  • ½ scoop chocolate protein powder
  • ½ tsp baking powder
  • ½ tsp vanilla extract

Method:

  1. Add all ingredients into a mixing bowl and stir to combine.
  2. Add 1 or 2 tablespoons of batter to a frying pan for each pancake and cook over a medium heat, flipping it over and cooking on both sides until brown. Serve hot and with your choice of toppings (if any).

 

Sweet potato pancakes

A slightly different take on your traditional pancake recipe, combine the sweetness of sweet potato with the savoury cottage cheese, for a hearty and protein packed breakfast or snack.

Ingredients:

  • 1 cup cottage cheese
  • 1 cup mashed sweet potatoes
  • 1 cup oats
  • 5 large eggs
  • 2 tsp pumpkin pie spice
  • 1 tsp maple syrup

Method:

  1. Add all ingredients to a blender and puree until smooth.
  2. Add ¼ of batter to a frying pan for each pancake and cook over a medium heat, flipping it over and cooking on both sides until golden brown. Serve hot and with your choice of toppings (if any).
  3. Repeat until all batter has been used.

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